Waiste - 59.5 inches
Arms - 18 inches
So I'm interested to see these go down as time goes by. I've never tracked these numbers in the past so in the past I have never known what the big picture of my health was.
My BMI is 53.3 and according to an obesity BMI table I am not just overweight, but obese. This isn't where I want to be so once again even more proof that I need this lifestyle change.
My BMI is 53.3 and according to an obesity BMI table I am not just overweight, but obese. This isn't where I want to be so once again even more proof that I need this lifestyle change.
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